A personal assessment designed by Dr. John Bassily DC — Spinal Correction Specialist.
Welcome. This Was Built For You.
7 questions. 2 minutes. A real picture of where your spinal health stands — and what it means for your future.
7
Questions
2
Minutes
1
Real Answer
Let Dr. John Know Who's Taking This.
He personally reviews every assessment before reaching out.
🔒 Private. Only used to send you your results.
Your AssessmentQuestion 1 of 7
Question 1 of 7
How many hours a day do you spend sitting, at a screen, or on your phone?
Less than 4 hours
4–6 hours
6–10 hours
10+ hours every day
Question 2 of 7
Which of the following do you experience?
Select all that apply.
Neck pain or stiffness
Upper or lower back pain
Headaches or chronic fatigue
Shoulder tension or tightness
I've had some of these in the past
Question 3 of 7
From the side, where does your head sit relative to your shoulders?
Directly over my shoulders
Slightly forward
Noticeably forward
I've never thought to check
Question 4 of 7
Have you noticed or been told any of the following?
Select all that apply.
Someone has told me I slouch or hunch
My posture has gotten worse over the years
I feel stiff when I wake up in the morning
I've noticed my shoulders round forward
I haven't noticed anything significant yet
Question 5 of 7
Does any of this show up in your daily life?
Select all that apply.
I avoid activities because of pain or discomfort
I rely on pain relief to get through the day
I feel worse after sitting for long periods
My sleep is affected by tension or discomfort
I've noticed these things but pushed through
Question 6 of 7
When it comes to your health, you are someone who...
Gets ahead of problems before they become serious
Knows something feels off and wants real answers
Has been dealing with this and is ready to act
Is committed to long-term health and performance
Question 7 of 7
What would fixing your posture mean for your life?
Select all that apply.
Feeling more confident in how I carry myself
Protecting my nervous system for the long term
Eliminating the pain I've been living with
Staying strong and active as I age
Being a healthy example for the people I love
Your Assessment Result
▸ At Risk▸ Needs Attention▸ High Risk▸ Critical
✅
Sent to Dr. John.
He will review your results personally and reach out to you directly.
What Dr. John Does
Dr. John Bassily DC is a Spinal Correction Specialist in Newport Beach, CA. He specializes in structural spinal correction and regeneration — rebuilding the spine so the nervous system functions the way it was designed to. Whether you're in pain or simply want a body that performs for the next 20 to 30 years, he builds correction plans around your goals and your life.